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Time is flying by! You can’t stop it or slow it down. I get anxious just thinking about what little time I have left and the time I wasted on non-important things. We can stay numb and let the days go by one after another or we can wake up and live what time we have left with intention. Having learned from being around a while what is important, we can focus on those things. Things like time with family and friends. Things like how happiness is more important than money or status. A lot of us are carrying around junk from the past still. Let it go! Break free! It is so obvious how to do it. Change what you focus on all day every day. Refuse to slide backward and let those thoughts torture you anymore. What ever you did ask to be forgiven and move on. You paid your dues. If you can’t except that, remember Jesus paid all your dues and you are forgiven and free to move on. All you have to do is acknowledge Him and ask for forgiveness. You can live an amazing life but you have to take control over your thoughts and behavior. Focus on positive things. Listen to positive things like music or podcast. You will hear stories of how others overcame their unhappy life. None of us know how many days we have left. Don’t think while dying “I wish I had”!

I wish I had not screwed up my life.

I wish I had not screwed up my marriage.

I wish I had not screwed up my job.

I wish I had not taken those drugs.

I wish I would have realized what I had.

 

It’s not too late to overcome what is holding you back from happiness. Take a few minutes and think about what you think about all day. To break the pattern, you have to start with the mindset of “I’m going to get better”. Getting better means you make small decisions every day to change behaviors. Some examples are:

1.       Getting up earlier to read, pray or just think about what you are thankful for.

2.       Spend some time outside in the nature in the sun if possible.

3.       Leave yourself positive messages on your bathroom mirror.

4.       Eating a salad instead of the burger.

5.       Getting out and hanging around positive people.

6.       Listen to uplifting music.

7.       Go for a walk around the block instead of watching TV.

 

 

These are just a few to help get you moving in a good direction. You will have to do a little planning. It’s not going to happen if you keep doing what you have been doing! If you want to be happy do what happy people do. Stop wasting time! There are others that need you to be better so you can help them get better.

 

Live Better